Treadmills are an excellent way to exercise safely and effectively. You can jog, walk or run at your pace. Simple controls allow you to adjust the speed.
If space is a concern you should look into models that fold down. Find a motor and frame that are strong enough to support your workouts.
What to Look For
When choosing a treadmill, you must take into consideration your goals for fitness as well as your lifestyle. For instance, if entertainment features are important to you during your workout it is possible to consider a treadmill with built-in speakers. If you are a fan of an exercise program that you have chosen you should look for a treadmill that includes automated programs and built-in training zones or the ability to adjust the incline. Take into consideration the number of users if you want to make sure that the treadmill is able to handle many users.
A durable motor is essential when you intend to use your treadmill all year round. Consider if you would like a treadmill with an app that can provide virtual fitness classes or one that connects via Bluetooth to your smartphone so you can listen to music while you work out. Certain treadmills come with a safety key you can clip to your clothes or other accessories. The key is released from the back of the treadmill, and will trigger an emergency stop in the event that you fall off the machine or lose control during your run.
Certain treadmills come with a curved belt that follows the natural stride of your stride, which can help you run faster than you would on straight belts. If noise is a problem, you can find models which are designed to provide ultra-quiet operation, allowing you to exercise early in the morning or in the evening without disturbing family members or neighbors.
If you're limited in space There are treadmills that fold into a compact size with the touch of a button for easy storage. This makes them a great option for spaces that are tight in which you can still get an effective exercise. Many retailers provide expert assembly for an additional cost. This will help you save a lot of time and effort when setting up your new treadmill.
Special Features
The advantages of having an at-home treadmill are obvious It allows you to exercise regardless of the weather and without worrying about getting to the gym before it closes. It's crucial to look for a treadmill that's well-equipped and is suited to your fitness requirements regardless of whether you're a, walker, or someone who would like to try walking at a higher incline percentage.
Depending on the way you prefer to workout you may also think about using a touchscreen application or touchscreen that tracks your progress and encourage you to achieve your goals. Some machines come with pre-programmed workouts that remove the need to develop your own. These programs are not free and should be incorporated into your budget.
Find treadmills that are compatible with apps like iFIT for those who want to be able to follow live and on-demand classes. Certain treadmills, such as the ProForm Carbon T10 have a 10-inch display that allows you to access live and on-demand content. Other treadmills, such as the Horizon EX7i, are more traditional and feature a large LCD display and tablet holder.
If you're short on space, think about getting a foldable treadmill. These are great for those who reside in apartments or are renting and may move in the future. They have the same features of an unfoldable treadmill but can be moved easily. The Sole F63, for example is loaded with features, including a huge LCD display screen and Bluetooth connectivity, but it can fold down into its frame to make it easier to put away. It also has a powerful, quiet 3.0 continuous horsepower motor as well as a whisper deck that can help reduce the impact on joints.
Motor/Horsepower
Treadmills are powered with electric motors that produce the energy necessary to move your treadmill's belt and propel you along. Most manufacturers will list the energy as "horsepower", or more specifically continuous duty horsepower (CHP).
You may notice that the higher the CHP number is, the more expensive is the treadmill. This is due to a variety of reasons, among them the amount of work required to make the motor and the components that make it function.
It's not the best way to use your fitness equipment budget to choose a treadmill based solely on its motor's power. Just as it would be delusional to buy a truck with a high towing capacity if you only need to haul a couple of boxes, purchasing a treadmill with a higher-than-necessary motor power is often a waste of money.
If you plan to use your treadmill for short jogs, walks or for HIIT workouts, a motor with 2.5 CHP may be enough. If you're training for a marathon you'll require a treadmill that has a continuous duty rating of at minimum 3 CHP.
The majority of commercial treadmills use AC motors since they tend to run cooler and last longer. They are also more reliable, and better suited to commercial applications where treadmills will be used all day long.
In addition, AC motors have a built-in cooling fan that eliminates the requirement for an additional cooling system. This makes them more eco green than DC motors, which require an additional cooling fan to disperse heat. AC motors are slower to warm up than DC motors. In most instances, you can avoid this problem by purchasing a surge protector and keeping your treadmill connected when not in use.
Space/Location
The treadmill is an excellent method of exercising every day without leaving the comfort of your home. You can work out at any time of the day, without worrying about the weather or waiting for gyms to open. You are more likely to use a treadmill when you have one at your home. This can help you get your fitness goals accomplished faster.
If you are planning on purchasing a treadmill, it is crucial to determine what your primary purpose for it will be. This will help you narrow your choices down to those that are most appropriate for your needs. For example, if you intend to jog and walk on the treadmill, a faster top speed might be required rather than if you are just looking to perform light cardio workouts. Take note of the incline percentages you have available because they can make your workouts more difficult and efficient.
Once you have a clear understanding of what your treadmill is going to be used for, you can begin looking for treadmills that will match your specific requirements. Keep in mind that the more expensive treadmills tend to last longer and have a larger motor. This can be an important consideration if you are searching for a premium treadmill that will last a long time.
It is also important to be aware of the space requirements for your new treadmill. Most machines will need to be able to fit into the space available in your home, so you must be sure to measure the space before making a purchase. To ensure safety, you should also leave at minimum five feet behind the treadmill when it's in use.
The Right to Rent
Check out the warranty provided by each manufacturer prior to you buy the treadmill. The warranties on treadmills are usually divided into three categories: frame, motor, and parts/electronics. A good frame warranty is around 10 years.
The motor is what drives the treadmill belt and is a key element in the cost of the treadmill. A treadmill that isn't expensive is likely to have an engine that is less efficient and will burn out more quickly. A good warranty for the motor is at least 10 years, and some even provide an all-year warranty.
Other aspects to consider with a treadmill include the percentages of incline and speed. If you're a runner then you should think about a treadmill that has an adjustable incline. This will allow you to alter the intensity of your workout, and will also help prevent injury. Many treadmills come with special features such as fans and speakers. Some treadmills can be linked to your smartphone to utilize workout apps to keep you engaged. Some even have water bottle holders and fold away to store them. Some even include a one year iFit membership which can be very useful. When you are looking for treadmills, it is recommended to select a brand that offers a long-lasting warranty, a robust motor and is made of high-quality parts. This will ensure you have a treadmill that lasts for an extended period of time and won't need to be repaired often. If you have any problems with your treadmill, make sure to follow the maintenance instructions in the owner's manual. You can also contact your dealer in the event of need. If your treadmill is under warranty the dealer will be able to provide troubleshooting tips and advice to fix any issues you may have.
